052312

Day 9 M-Stak

Bear Complex
(Power Clean, Front Squat, Push Press, Back Squat, Push Press) x7
20,25,27.5,30,35KG
Could do more, but did it at a Globo Gym. Cant drop the bar.At Singapore, Drove the same car, With the same people, Stay at the same place, Use the elliptical machine in the corner, Peng will do his same workouts, go to the same restaurants, order the same food, waste the same foods……………