WOD 060112 Posted on June 1, 2012 by Reply M-Stak Day 18 Clean & Jerk Singles. Went up to 55KG. Was more like a Clean, Jerk & Press…. Need to work on getting under the bar faster. Weighted Pull Ups @5.5KG 9-8-7-5-4 <– Doggin’ it…. Max Reps Pull Ups – 30! PR