WODs @Kiara Park
Complete the Reps. Only 1 Person may do work at a time.

Teams
Hock, Daniel, Eugene, Andros, Myself
VS
Hugh, Cheryl, Jules, JH

WOD1
100 Burpees
100 DB Swings @40LBs
300 Double Unders
100 DB Lunges @40LBs

WOD2
300 Air Squats
200 Push Ups (Standard: Elbow 90 degrees)
200 Sit ups
2 Rounds of Fireman Carry Walk
1.1 KM Run

WOD3
100 Bar Facing Burpees
75 Toes To Bar
50 Pistols