122616 Posted on December 26, 2016 by Reply Clean – Worked up to 70KG 5x [1 Power Clean + 3 Front Squat] @60KG
122316 Posted on December 26, 2016 by Reply Back Squat 12-10-8-6-4-2 @53-60-65-70-75-80 Back Squat 3×5 @60KG