Snatch Balance to heavy single. @65KG. Miss 70KG
Snatch Balance 3×3 @45KG
Work up to 45KG triple hang snatch
Back Squat 5×3 @75KG
Box Set up 2×5 @24KG KBs
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Snatch Balance to heavy single. @65KG. Miss 70KG
Snatch Balance 3×3 @45KG
Work up to 45KG triple hang snatch
Back Squat 5×3 @75KG
Box Set up 2×5 @24KG KBs