*Was doing Snatch Balance but have some issues with Right Shoulder
Back Squat 5×3 @83,87,90,93,95KG
Bottoms Up Half Squat 3×5 @110,120,130,140,150KG
*Was doing Snatch Balance but have some issues with Right Shoulder
Back Squat 5×3 @83,87,90,93,95KG
Bottoms Up Half Squat 3×5 @110,120,130,140,150KG