2R of:
500m Run
20m Sled Push @200KG
500m Run
40m BBJ
500m Run
20m Sled Pull @150KG
500m Run
50m Sandbag Lunges @30kg
500m Run
50 Wall Balls @9kg
122125
Reply
2R of:
500m Run
20m Sled Push @200KG
500m Run
40m BBJ
500m Run
20m Sled Pull @150KG
500m Run
50m Sandbag Lunges @30kg
500m Run
50 Wall Balls @9kg