Strength Menu
Back Squats 3×5 (55KG)
Press 3×5 (37.5KG)

Beauty Incline Bench – 10 x 10 (35KG)

Singapore Urbanathlon

14KM+9 Obstacles (Skipped last obstacle – Down & Dirty)

Chip Time 1:45:11

5 Rounds Of

10 Hang Clean+Push Press (40KG)

Beauty Bench Press 10 x 10 (40KG)