Using a “Tag Team” format, in 18 minutes, complete as many rounds and reps as possible of:
Partner A: Run 200m
Partner B: Max reps of Ground-to-Overhead @ 45kg/30kg

Dennis (6,7,7,7,8,9) 44
Andros (8,8,8,6,7,9,9) 55

13R @40KG