For time of:
50m Walking Lunges
35 Pull Ups
50m Walking Lunges
25 Pull Ups
50m Walking Lunges
15 Pull Ups

10:58

Then:-

Every Minute For 10 Minutes:
7 Weighted Burpees@10KG

Then:-

250M Row @48.3secs

Burpees Bet Payback 357/1000