For time of:
25 Pull Ups
50 Push Ups
50 Toes To Bar
50 Box Jumps @ 24″
50 Kettlebell Swings @ 24kg
25 Pull Ups
20:40
WOD 120612
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For time of:
25 Pull Ups
50 Push Ups
50 Toes To Bar
50 Box Jumps @ 24″
50 Kettlebell Swings @ 24kg
25 Pull Ups
20:40