Deadlift 3-3-3-3-3 @90-100-105-115(2)*-130(f)* *Belted
Then:-
2 Rounds for time of:
150 Double Unders (No Vest)
35 Burpees @15KG Vest
Doing Burpees at 73KG bodyweight…not fun
21:39
Deadlift 3-3-3-3-3 @90-100-105-115(2)*-130(f)* *Belted
Then:-
2 Rounds for time of:
150 Double Unders (No Vest)
35 Burpees @15KG Vest
Doing Burpees at 73KG bodyweight…not fun
21:39