Monthly Archives: April 2026

040826

Posted on April 8, 2026 by dennisoh

Bench Press 5×5 @50KGPull Ups 5 Reps Superset Press 5×5 @ 35KG

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040726

Posted on April 7, 2026 by dennisoh

5K easy run | 32:47 | 6:33 | 172spm | 130BPM

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040526

Posted on April 5, 2026 by dennisoh

HYROX doubles mens with Peng. 1:22:49 | 154BPM

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040426

Posted on April 4, 2026 by dennisoh

Hyrox Singles – 1:33:37 – 156BPM First singles hyrox. Felt good till Wall Balls.

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040326

Posted on April 3, 2026 by dennisoh

Hyrox SG Mens Relay with Peng, CY and Dennis Yin Did the ski and BBJ stations (time includes run, rox in, station and rox out till tag partner) Ski – 8:56 – 166BPMBBJ – 9:37 – 162BPM

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