Daily Archives: May 18, 2026

A1. 1 Leg RDL 3×10 15KGB1. Bench Press 3×5 55KGb2. Weighted Chin Ups 10/8/6/4 (cant remember weight 2 Rounds:50 m Sled Push (125KG)Rest 2 minutes between rounds 15 Minute EMOMMinute 1: 10-15 Cal Ski – 10C Minute 2: 8-10 Burpee … Continue reading →