Hang Snatch 1 x 3 @62KG
Bench Press 3 x 2 @72KG
Bench Press 2 x 6-12 @65KG 6R, 60KG 6R
Back Squat 4 x 3 @ % 97KG
Dumbbell Curl 2 x 6-12 @20lbs 12, 25lbs 12
Dumbbell Bent-Over Laterals 2 x 10-15 @25lbs 11R