Snatch 1 x 2 @No Score. 60KG 1 Rep, Missed many 60KGs
Clean and Jerk 1 x 1 @75KG. Missed 80KG
Back Squat 4 x 3 @ % 98KG. last 2 Sets spotted
Strict Press 3 x 5 @ 60-65% @35KG
Tricep Extension 3 x 12-15 @20lbs 15,15,12
Dumbbell Side-Laterals or Cable Lateral Raises 2 x 10-15 @12lbs 12R