In 10 minutes, complete as many rounds as possible of:
3 Power Snatches @ 40/25kg
6 Burpees
7Rounds+1 @35KG
1-10 For Time Of:
Ring Dips
Strict Chin Ups
15:42 (About 5 Chin Ups Kipped)
“Annie” – 7:11 (Wall Anchored)
In 10 minutes, complete as many rounds as possible of:
3 Power Snatches @ 40/25kg
6 Burpees
7Rounds+1 @35KG
1-10 For Time Of:
Ring Dips
Strict Chin Ups
15:42 (About 5 Chin Ups Kipped)
“Annie” – 7:11 (Wall Anchored)