150 Push Ups for time.
*Run 400m each time you break your push ups. Coming out of the Push Ups position or not moving for more than 3 seconds = break. Continue until you complete 150 Push Ups. Record time and number of breaks.
15:21 / 800m CTF
150 Push Ups for time.
*Run 400m each time you break your push ups. Coming out of the Push Ups position or not moving for more than 3 seconds = break. Continue until you complete 150 Push Ups. Record time and number of breaks.
15:21 / 800m CTF