Every Minute On The Minute for 10 Minutes:
2 Power Clean
1 Jerk @ 58KG
Then:-
10-1 Of:
Deadlift @70KG
Strict Pull Ups
16:47
Every Minute On The Minute for 10 Minutes:
2 Power Clean
1 Jerk @ 58KG
Then:-
10-1 Of:
Deadlift @70KG
Strict Pull Ups
16:47