WOD 012513

“Air Force One”

For time:
20 Thrusters
20 Sumo deadlift high pulls
20 Push jerks
20 Overhead squats
20 Front squats

*At the Start Of Every Minute, Do 4 Burpees*

20 Min Cap.

Finished at 2 Overhead Squats

35KG Used, Overhead Squat @27KG