Ah Poh lived to 90.
6 Kids.
12 GrandKids.
4 Great GrandKids.
Born 31 07
WOD celebrating her life.
Complete 90 burpees
Each Burpee Must End With a 6″ reach above max height
Every 12 Burpees Do:
4 Pike Press
7 Alt Leg Pistol Squat
31 Sit Ups
Ah Poh lived to 90.
6 Kids.
12 GrandKids.
4 Great GrandKids.
Born 31 07
WOD celebrating her life.
Complete 90 burpees
Each Burpee Must End With a 6″ reach above max height
Every 12 Burpees Do:
4 Pike Press
7 Alt Leg Pistol Squat
31 Sit Ups
I was sitting on the edge of his bed, Staring at the headlines on the paper
He said, “Look at poor Gene Kelly, I guess he won’t be singing in the rain”
You can take away my heroes, Can you take away my pain