Bench Press – 3 x 2 @ 90% @63KG
Bench Press – 2 x 6-12 @50KG 15R, 45KG 7R
Skull Crushers – 2 x 6-12 @7.5KG 12R, 10KG 7R
Back Squat – 3 x 4 @ 85KG