Snatch up to 50KG. Something in my knee felt weird so stopped
Snatch Grip Behind Neck Press 5×3 @38KG
Chinese BB Row 3×8 @45kg
Chinese DB Row 5×8 @45lbs + 12 Push Ups
021317
Reply
Snatch up to 50KG. Something in my knee felt weird so stopped
Snatch Grip Behind Neck Press 5×3 @38KG
Chinese BB Row 3×8 @45kg
Chinese DB Row 5×8 @45lbs + 12 Push Ups