020618

Back Squat 3×5 @85% @80KG *supposed to do 85KG

3R Of:
12 Kettlebell RDL’s @16KG
8 Bulgarian Split Squats @16KG
30 Sec Suitcase KB Carry @24KG

2R Of:
8 Barbell Hip Extensions @70KG
8 Rotational Lunges with Racked KB @12KG KBs