102315

Power Snatch
70%x3 @36KG
75%x3 @39KG
80%x2 @42KG
85%x2 @45KG
2RM @47(F), 47(1)

Snatch High-Pull
75% (of sn) x3 @40KG
80%x3x3 @42KG

Snatch Push Press + Overhead Squat
70% (of sn) x 5+1 @36KG
75%x3+1 @39KG
80%x3+1 @42KG
85%x3+1 @45KG
3+1RM @50KG, 55KG, 60KG