121615

Snatch Balance, 15 mins, build to heavy double. @60KG, @63 *Single, Missed 2nd Rep
Hang Snatch, 15 mins, work to a heavy single. @61KG
Shoulder Press 3-3-3 @40-43-45
[3r Wall Walk + 5r Seated Dislocate] x 5R
[10r Deck Squats + 10r Skier Squats] x 5R