Session #1
6 Sets work up to 90% Snatch (54KG) *Missed 50KG 3x. Got 50KG
Snatch 5×1 @80% @48KG
Snatch 3×1 @70% @42KG
Back Squat 5×3 @75% @72KG
Press 5×3 @75% @40KG
3R for Quality [10 Pull Ups, 15 Push Ups]