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  • WOD 102111

    WOD @Crossfit Anaheim West

    For Time:
    70 Burpees
    60 Sit-up (abmat)
    50 Air Squats
    40 Push-ups
    30 Pull-ups
    20 Handstand Push-ups

    Cant remember score. But finished last

  • WOD 102011

    WOD @Crossfit Anaheim West

    Press 3-3-3

    12 mins AMRAP :
    250 m Row 20 Push Presses @75lbs

    cant remember score 🙁

  • WOD 100411

    4 Rounds For Time Of:
    Run 400M
    50 Squats

    13:53